Yesterday was a hurried and boring food day.
Breakfast was pretty much the same: egg whites and fruit
Lunch was apples, raisins, and walnuts dipped in almond butter
Snack: Larabar (apple of some sort)
and dinner was flank steak! Yummy.
I definately felt the lack of calories in my run this morning. Have to get a shopping list going so that next week I am much better prepared.
Stay tuned for today's update and hopefully a revised Blog Site. Mine is just way too boring!!!!!
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